When it comes to Mental Health, the topic can become so sensitive for many to be comfortable with sharing. No filter here, you are not alone and we want to make sure you feel nothing but comfort.
You are not your Mental Illness.
You are strong.
It's okay to not be okay.
Every year, for the last 11 years, Bell Lets Talk Day would trend and every #bellletstalk tweet, insta repost, etc., donates 5 cents towards Mental Health Initiatives in Canada. Let's be a part of that!
For more information on how we can support Mental Health Awareness, visit